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TRUST YOUR TRAINING

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Coaching Packages

Every coaching package includes access to our popular online strength class. For more info on HOP Strength and the LIVE schedule, go here.

Still not sure what package is right for you? Fill out a few simple questions to get our recommendations on the package that is right for you.

Multisport Options (Triathlon, Duathlon, SwimRun, Aquabike, Etc.)

Compete Multisport Coaching

$359

Per Month
  • Compete Coaching Includes:
  • • Power, Heart Rate, and Pace Based Training
  • • Initial In-Person or Online Life Scenario and Goal Analysis Session
  • • A custom training plan built in 1-2 week blocks
  • • A custom annual training plan when applicable
  • • Weekly check-ins from your coach
  • • Unlimited access to your coach via phone, text, and email
  • • Weekly data analysis and zone adjustment
  • • Unlimited program changes on the fly
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • In-person or online season review meeting
  • • Event and partner discounts

Peak Multisport Coaching

$259

Per Month
+$100 Start Up Fee
  • Peak Coaching Includes:
  • • Power, Heart Rate, and Pace Based Training
  • • Initial Online Life Scenario and Goal Analysis Session
  • • A custom training plan built in 2-3 week blocks
  • • A custom annual training plan when applicable
  • • Bi-monthly check-ins from your coach
  • • Unlimited access to your coach via text, and email
  • • Bi-monthly data analysis and zone adjustment
  • • Program changes within 72 hours
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • Online season review meeting
  • • Event and partner discounts

Build Multisport Coaching

$169

Per Month
+$100 Start Up Fee
  • Build Coaching Includes:
  • • Power, Heart Rate, and Pace Based Training
  • • Initial Life Scenario and Goal Analysis via Questionnaire
  • • A custom training plan built in 4-6 week blocks
  • • A custom annual training plan when applicable
  • • 1 Monthly check-in from your coach
  • • Monthly data analysis and zone adjustment
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • Event and partner discounts

Cycling Options (Road, Mountain Bike, Gravel, Cyclocross, Recreational, Ultra Endurance)

Compete Cycling Coaching

$329

Per Month
  • Compete Coaching Includes:
  • • Power and/or Heart Rate Based Training
  • • Initial In-Person or Online Life Scenario and Goal Analysis Session
  • • A custom training plan built in 1-2 week blocks
  • • A custom annual training plan when applicable
  • • Weekly check-ins from your coach
  • • Unlimited access to your coach via phone, text, and email
  • • Weekly data analysis and zone adjustment
  • • Unlimited program changes on the fly
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • In-person or online season review meeting
  • • Event and partner discounts

Peak Cycling Coaching

$229

Per Month
+$100 Start Up Fee
  • Peak Coaching Includes:
  • • Power and/or Heart Rate Based Training
  • • Initial Online Life Scenario and Goal Analysis Session
  • • A custom training plan built in 2-3 week blocks
  • • A custom annual training plan when applicable
  • • Bi-monthly check-ins from your coach
  • • Unlimited access to your coach via text, and email
  • • Bi-monthly data analysis and zone adjustment
  • • Program changes within 72 hours
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • Online season review meeting
  • • Event and partner discounts

Build Cycling Coaching

$149

Per Month
+$100 Start Up Fee
  • Build Coaching Includes:
  • • Power and/or Heart Rate Based Training
  • • Initial Life Scenario and Goal Analysis via Questionnaire
  • • A custom training plan built in 4-6 week blocks
  • • A custom annual training plan when applicable
  • • 1 Monthly check-in from your coach
  • • Monthly data analysis and zone adjustment
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • Event and partner discounts

Run Options (Road, Trail, Track, Cross Country)

Compete Run Coaching

$279

Per Month
  • Compete Coaching Includes:
  • • Pace and Heart Rate Based Training
  • • Initial In-Person or Online Life Scenario and Goal Analysis Session
  • • A custom training plan built in 1-2 week blocks
  • • A custom annual training plan when applicable
  • • Weekly check-ins from your coach
  • • Unlimited access to your coach via phone, text, and email
  • • Weekly data analysis and zone adjustment
  • • Unlimited program changes on the fly
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • In-person or online season review meeting
  • • Event and partner discounts

Peak Run Coaching

$179

Per Month
+$100 Start Up Fee
  • Peak Coaching Includes:
  • • Pace and Heart Rate Based Training
  • • Initial Online Life Scenario and Goal Analysis Session
  • • A custom training plan built in 2-3 week blocks
  • • A custom annual training plan when applicable
  • • Bi-monthly check-ins from your coach
  • • Unlimited access to your coach via text, and email
  • • Bi-monthly data analysis and zone adjustment
  • • Program changes within 72 hours
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • Online season review meeting
  • • Event and partner discounts

Build Run Coaching

$129

Per Month
+$100 Start Up Fee
  • Build Coaching Includes:
  • • Pace and Heart Rate Based Training
  • • Initial Life Scenario and Goal Analysis via Questionnaire
  • • A custom training plan built in 4-6 week blocks
  • • A custom annual training plan when applicable
  • • 1 Monthly check-in from your coach
  • • Monthly data analysis and zone adjustment
  • • 2x Weekly HOP Online Strength Sessions
  • • New athlete swag pack
  • • Event and partner discounts

General Fitness Options (Weight Loss, Strength Build, Functional Strength and Mobility)

Platinum Fitness Coaching

$279

Per Month
  • Platinum Coaching Includes:
  • • Heart Rate Based Training
  • • Initial Life Scenario and Goal Analysis via in-person meeting
  • • A custom training plan built in 1-2 week blocks
  • • Weekly check-ins from your coach
  • • Unlimited access to your coach via phone, text, and email
  • • 2x Weekly HOP Online Strength Sessions
  • • Weekly analysis and program adjustment
  • • Discounts on weekly one on one training

Gold Fitness Coaching

$179

Per Month
+$100 Start Up Fee
  • Gold Coaching Includes:
  • • Heart Rate Based Training
  • • Initial Life Scenario and Goal Analysis via Questionnaire
  • • A custom training plan built in 2-3 week blocks
  • • Bi-Monthly check-ins from your coach
  • • Unlimited access to your coach via text and email
  • • 2x Weekly HOP Online Strength Sessions
  • • Bi-monthly analysis and program adjustment
  • • Discounts on weekly one on one training

Silver Fitness Coaching

$129

Per Month
+$100 Start Up Fee
  • Silver Coaching Includes:
  • • Heart Rate Based Training
  • • Initial Life Scenario and Goal Analysis via Questionnaire
  • • A custom training plan built in 4-8 week blocks
  • • 1 Monthly check-in from your coach
  • • 2x Weekly HOP Online Strength Sessions
  • • Monthly analysis and program adjustment
  • • Discounts on weekly one on one training